I've been really busy with work stuff, so I haven't had much time to blog. Just a quick update for anyone who is interested. I did my four runs last week, culminating in a 9km run on Sunday. For the first time in months I can say that my leg feels good, and that I'm not just managing it from one run to the next. I'll continue my slow progression so that I don't have a relapse, but at this stage things are looking good for the half marathon in late August. I had hoped to do a 10km race this weekend, but things are pretty tight moneywise, so I may be a no-show. I may just end up running 10 km on my own :( . To the guys at Tracktimes, I will get out there one day soon. I've had a few different circumstances preventing me getting out there, but I should be OK this week.
Happy to be running.