Monday, January 08, 2007
Not a long run
But a nice brisk 12.5 km in around 57 minutes instead. I ran out of time to go for a long run so I kept it shorter and picked the pace up a bit. It was an interesting run too. I ran up to the foothills above Belair Road near Clapham. There are some really nice houses up there and some really "interesting" ones too. Earlier in the day I went for an 8 km walk with my wife and the kids (in the pusher). Not sure what made more sorer! I don't normally include walks in my mileage total, but with the fast pace that my wife walks, maybe I should.