Still sore

Went for a 6-7km run with Addi (a 4 yo female GSP) this morning and found it really tough. Legs are still very sore and heavy from the weekend but I think the run may have helped. We will be packing all our stuff and moving to a rental property over the next few weeks. We'll be staying there for about 12 months. I should be able to keep the running up over the next week or two provided I'm not too sore from moving furniture (Note to self: warmup and stretch before lifting heavy objects). The house is closer to West beach and about the same distance from Uni so if my runs decrease in length I may be able to get in one more session a week. We'll have to take Addi out running more often now anyway because the house has a smaller yard.