I was just flicking through Runner's World today and RunDave has made it into the results pages, albeit for an event that I walked in with my wife. We are pictured on page 68 (if you look it up you will reveal my secret identity). We were 35km through when the photo was taken so we look a bit knackered!
The article in RW on sleep was an eye-opener for me . I scored -1 in the sleep deprivation quiz, which may explain my run of illnesses. I will definitely be following some of the recommendations from the article.
Feeling even better today. I think I may even be able to go for a bit of a run on Sunday or Monday.