OK, so after my long run last weekend, I then had a very busy week of attending conferences/workshops and going out for drinks every night. I somehow managed to put on 2kg over the last week! Must have been all the alcohol. Only got two short runs in during the week and a long run (25-30km) yesterday afternoon from our house (Morphettville) up to the Yurrebilla trail, along the trail to Waterfall Gully, down Waterfall Gully through Burnside to Dulwich. How cold is it in Adelaide?! I had to miss the River Run because I was feeling a bit stuffed after the trip back but I'm happy with the distance.
In better news, I won a prize (including $400) for my presentation at the AMSA conference.
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Congrats on winning a prize Dave!
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