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Monday, November 06, 2006

Evolution of a Mo - Day 3

After a long hard day's work digging a sunken garden/retaining wall out the back of our new house.
Glad I didn't go in the Blackhill Challenge the next morning. Every muscle my body was aching! Went for a "long" run anyway (ca 13 km) and it took me 15 minutes to loosen up!

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