Wednesday, February 08, 2006
My legs are toast
After the 36km on Sunday, I took Monday off and then Tuesday as well because (a), I ran out of time and (b), because my legs were still pretty sore and tired. Ran into Uni today and the legs were still pretty stiff, but they loosened up as I went along. Hopefully they will be recovered enough for the speedwork tomorrow morning. That's all I have now, might add some more later.