And I have been running too

After being injured, sick and quite busy with work, I have been doing a bit of running in the last week. I ran 18:10 for the first run in the Corporate Cup. A fair way off my best time for that course - 16:15 in the twilight series - but I should be able to improve significantly over the coming months. Half marathon is still looking good after I ran 19 km fairly easily on Saturday. Ran home from uni last night which was pretty hard, but still feeling OK. I'm thinking about pacing someone through the half. I'm pretty confident that I could comfortably pace someone at around 1:40 or more. Back to work now.