Ran the 11-12km into SARRC this morning then over 18km out to Northgate and back. Probably a total of 30 km which is more than I had planned, but running to SARRC is the easiest way to get there without taking the car. It was so humid this morning, I sweated buckets. Someone asked if my Camelback had burst again! After cooling down and having breakfast, I discovered that I had some nasty chafing, ouch! Went into uni and did a bit of work. Legs are pretty sore now. Should have stretched more. On the bus now (sweating more!) emailing this entry from my phone to the blog.